Coming Soon!
Meal Prep
Join our monthly Meal Prepping Membership plan to get exclusive new recipes for breakfast, lunch, dinner and everything in between. We'll even include a grocery list for each recipe making those dreaded trips to the grocery store a breeze. We're in this together, health is wealth!
Meal Planning
The next step in preparing your daily meals, this is all about action. There are several different tiers available for this service or this can also be added for an existing Meal Prep membership, as this entails either the planned delivery of ingredients to your door step! For our platinum memberships, we'll even prepare the meal for you and send that to your doorstep instead. Each plan includes a weekly, bi-weekly or monthly schedule that'll help you stay on point.
Cooking Classes!
Are you looking to have more control on your lifestyle change? We've got you. Attend one of our amazing cooking classes taught by Dr. Karla Scott which will teach you how to cook a full meal from preparation to plate. We'll also send you home with a recipe card and a sample to take home so you can either share the experience or save it for later so that you can make it at any time!
Grocery Shopping Tours!
Imagine a guided trip to the grocery store with a Health Coach and Naturopathic Doctor? You select or customize your health goal, fill out the quick meal preferences sheet and your budget and we'll get to planning!
Functional Food Workshops
Learn all about eating and living healthy. Beauty truly starts from the inside out. We focus on healing from the mind, body and soul to help you reach your optimal self! Get educated at our workshops ranging from gut health to heart health to weightless to supplements and teas + much more!
See what events are coming up soon!